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Many people might wonder about Caffeine Anhydrous and how it effects their daily lives. Here at Staying fit online we feel caffeine can be a great supplement to your daily life if used in moderation. Some great examples can be seen in green tea and black coffee. Green tea has been said to help with dieting by helping to avoid eating too many calories. Black coffee is a diuratic which helps improve metabolism and digestion. Of course, both coffee and green tea also have caffeine which is a stimulant that helps improve alertness and energy. If you any further questions, please visit http://www.caffeineanhydrousinfo.org